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Fourth of July Recipe Roundup

Independence Day is this weekend and it’s time to celebrate! Whether you’re firing up the grill at home or bringing a side dish to a friend’s, we’ve got you covered with recipes for your entire day! Breakfast Sweetness is the order of the day...

Choose This Not That: Chick-fil-A

Even the healthiest of eaters resort to the convenience of drive-through restaurants every now and then. Knowing this, we’re here to arm you with some strategies for navigating those menus. Today we’re looking at the ever-popular Chick-fil-et. Their...

Ingredient Spotlight: Coconut Oil

Today we’re looking at a few fun and easy recipes that incorporate coconut oil into your baking. Why, you ask? It’s because coconut oil has some great health-promoting properties: Energy: It’s rich in lauric acid, a medium-chain fatty acid which,...