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Recipe Roundup: Pasta!

Rather than dumping the usual jar of marinara over your noodles, why not try something new?  We’ve gathered 9 of the most delicious-looking, healthy pasta dishes around, and we are sharing them with YOU.  Enjoy! Basil Pesto Pasta with Roasted Vegetables via...

Three Strategies For Skipping Late Night Snacks

It’s late and you’ve found yourself once again grazing through the pantry. A voice in the back of your head is saying that you don’t need to eat, but those chips look good, and so you continue. If this sounds familiar, read on. We’re...

Eleven Pantry Staples + How To Use Them

Between social, work and family events, your dinner schedule is somewhat unpredictable. Rather than buying mostly fresh food and risking that it goes to waste, why not maintain a supply of non-perishables that will keep until next week if needed? We’re giving...

Three Weight-Related Reasons To Get More Sleep

It may be true that you only need 6 hours to function in a non zombie-like state, but have you considered other negative side effects of getting less than a full night’s sleep? Today we’re looking at the link between your body weight and your sleeping...