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Four Foods A Dietitian Eats Daily

Ever wonder what a dietitian eats daily? Read on to find out, then pin the 4 featured recipes from the dietitian bloggers mentioned below. 1. Nuts: Walnuts, almonds, peanuts, cashews, pecans, you name it – nuts are an extremely healthy snack. You may have...

What’s The Dietitian Eating? Energy Bar Edition

On the busiest of days, it is nice to have an on-the-go healthy snack to get you from one meal to the next. While there are many, many great DIY recipes for healthy energy bars, sometimes convenience is key, and a store-bought option gets the job done. Photo Credit:...

Eleven Lower Sugar After-School Snacks

The kids are home from school and asking for a snack. Rather than giving them a high sugar option, why not take the opportunity to sneak in some good nutrients before dinner? It can be tough finding snack options that aren’t too loaded with sugar that kids will...